The Annapurna Base Camp Trek is one of Nepal’s most iconic trekking routes, attracting over 60,000 visitors each year. The entire Annapurna Himalaya region has long been the most popular area among trekkers and for good reason. The mountain views are flawless, the variety of landscapes is unmatched, and the villages, monasteries, and people offer a rich blend of Nepali, Tibetan, and Trans-Himalayan culture.
Within an hour of leaving Pokhara, you’ll already be on the trail, trekking through lush forests, traditional villages, and a scenic valley system. Throughout the journey, expect comfortable lodges, excellent food, and warm hospitality.
The Annapurna Base Camp trek (ABC Trek) is considered one of the most beautiful treks in the world. It takes you through diverse climates, unique terrain, and culturally vibrant settlements. From Annapurna Base Camp, you can witness breathtaking views of Machhapuchhre (Fishtail), Hiunchuli, the Annapurna Massif, Dhaulagiri, Tilicho Peak, Pisang Peak, Pungda Danda, and numerous other towering mountains.
Along the route, trekkers also visit the famous Poon Hill viewpoint and can relax in the natural hot springs at Jhinu Danda, making the experience even more rewarding.
Highlights of Annapurna Base Camp Trek
Stay in scenic lodges that overlook the Annapurna Glacier
Trek into the heart of the Annapurna Sanctuary surrounded by 7,000–8,000m peaks
Explore the traditional farming village of Ghandruk
Relax in the Jhinu Danda hot springs
Enjoy classic panoramic views of Annapurna I, Annapurna South, Machhapuchhre, and Hiunchuli
Experience the culture and traditions of the Gurung people, lush forests, and the beautiful waves of the Modi Khola
Walk through the Annapurna Conservation Area, home to 1226 plant species, 102 mammals, 474 birds, and 22 amphibians
Trek through vibrant rhododendron forests, glacier rivers, and waterfalls
A classic trekking route perfect for beginners to experienced hikers
Guideline itinerary
Day 01: Arrive at Intl airport
Day 02: Fly/ Drive to Pohkara,
Day 03: Drive to Phedi, Trek to Dhampus
Day 04: Trek to Landruk
Day 05: Trek to Chomrong
Day 06: Trek from Chomrong to Himalaya Hotel
Day 07: Acclimatize Day
Day 08: Trek to Machhapuchhre Base Camp
Day 09: Trek to Annapurna Base Camp
Day 10: Explore the Annapurna Sanctuary
Day 11: Trek to Himalaya Hotel
Day 12: Trek to Chomrong
Day 13: Trek to Ghandruk
Day 14: Fly/drive from Pokhara to Kathmandu
Day 15: Depart Kathmandu.
Best Season for Annapurna Base Camp Trek
The best time to trek to Annapurna Base Camp is during:
Spring (March–May)
Clear skies, mild weather, blooming rhododendrons.
Autumn (September–November)
Stable weather, best mountain visibility, peak trekking season.
Optional:
Monsoon/Summer (June–August) → Rainy, but lush and quiet
Winter (December–February) → Colder, possible snow, but fewer trekkers
Details in Programmed for Annapurna Base Camp Trek
Day 01: Arrive at Tribhuvan International Airport (Kathmandu)
Your adventure begins the moment you land at Kathmandu’s Tribhuvan International Airport. A representative from Plan a Trek will greet you outside the terminal and transfer you to your hotel. After some rest, you may enjoy a traditional Nepali welcome dinner and receive a brief orientation about the trek, permits, and preparations for the coming days.
Day 02: Fly or Drive to Pokhara (820m)
After breakfast, you travel to Pokhara — Nepal’s beautiful lake city and the gateway to the Annapurna region.
Flight (25 minutes): A short scenic journey offering views of the Himalayas.
Drive (6–7 hours): A scenic road trip along rivers, hills, and Nepali towns.
Once in Pokhara, you can explore Phewa Lake, visit local cafés, or relax before the trek begins.
Day 03: Drive to Phedi & Trek to Dhampus (1,650m)
A short drive takes you to Phedi, the starting point of your trek. The trail begins with a steady ascent through lush rhododendron, oak, and pine forests, eventually leading to the charming Gurung village of Dhampus. From here, you’ll enjoy your first close-up views of Machhapuchhre (Fishtail) and parts of the Annapurna Range
Day 04: Trek from Dhampus to Landruk (1,565m)
The trail gently climbs to Deurali, offering panoramic views of Mt. Dhaulagiri and surrounding snow peaks. After enjoying the ridge views, you descend through dense forests to the picturesque village of Tolka. A pleasant walk through terraced fields and small settlements brings you to Landruk, a peaceful Gurung village rich in culture and tradition.
Day 05: Trek from Landruk to Chomrong (2,170m)
Today’s trek is a mix of steady uphill and downhill sections. The trail passes through bamboo groves and farmlands before reaching Jhinu Danda, known for its natural hot springs. After a short break, you begin a steep climb to Chomrong, the last major settlement before entering the Annapurna Sanctuary. The village offers stunning views of Annapurna South and Machhapuchhre.
Day 06: Trek from Chomrong to Himalaya Hotel (2,920m)
After dropping down to the Chomrong Khola on steep stone steps, the trail climbs again, initially through terraced fields and then through a forest of bamboo and rhododendron. Today’s walk is always either up or down on steep paths which are often paved. Sometimes there are views of the Annapurnas and Machhapuchhare ahead, but often the forest is too thick to allow more than a tantalizing glimpse.
After reaching the village of Khuldigar, you descend a stone staircase to a section of exceptionally thick bamboo forest which leads to the settlement known as “Bamboo Lodge”. From here, you climb steeply through bamboo and rhododendron forest, following the trail high above the river to day’s end at Himalaya Hotel.
Day 07: Acclimatization Day at Himalaya Hotel
Today is a well-deserved rest day to help your body adjust to rising altitude. You can explore nearby ridges, enjoy views of the valley, or relax at the lodge. Short acclimatization hikes offer excellent scenery and prepare you for the higher elevation ahead at the base camps.
Day 08: Trek from Himalaya Hotel to Machhapuchhre Base Camp (3,700m)
The day begins with a steady climb past Hinku Cave, a small emergency shelter formed under a large rock. The trail gradually opens into alpine terrain as you pass Deurali and Bagar. Eventually, you reach the wide grassy plateau of Machhapuchhre Base Camp (MBC), surrounded by dramatic peaks and glacier landscapes. Sunrise and sunset views here are unforgettable.
Day 09: Trek from MBC to Annapurna Base Camp (4,130m)
Today is one of the highlights of the entire trek. The trail widens as you enter the Annapurna Sanctuary, a spectacular natural amphitheater surrounded by giant peaks. After a gradual uphill walk, you arrive at Annapurna Base Camp (ABC). Enjoy breathtaking, 360-degree views of Annapurna I, Hiunchuli, Annapurna South, and Machhapuchhre a truly rewarding moment.
Annapurna I (8,091m) with prayer flag from Annapurna base camp, Nepal,
You’ll wake up and have breakfast in Machapuchare Base Camp and then set out for Annapurna Base Camp. Any living vegetation that you may have encountered on previous days will likely be replaced with snow, rocks, and boulders. Dress warm and take the trail slowly so you can acclimatise to the higher elevation.
The path widens as you enter the Annapurna Sanctuary, follows a stream, and then continues uphill. You’ll enjoy a rewarding finish with, unobstructed views of Machapuchare, Annapurna south, Annapurna I, Hiuchuli, and other peaks.
Day 10: Explore the Annapurna Sanctuary
Spend the day experiencing one of the most stunning high-altitude landscapes in the Himalayas. You may take short hikes around the sanctuary or simply relax at camp while soaking in the panoramic mountain views. This is ideal for photography, reflection, and enjoying the peaceful environment.
Day 11: Trek from Annapurna Base Camp to Himalaya Hotel
After breakfast, you begin your descent from ABC, retracing your steps past Machhapuchhre Base Camp, Deurali, and Bamboo. The scenery looks different from a new angle, and you’ll descend through forests before stopping for the night at Himalaya Hotel.
Day 12: Trek from Himalaya Hotel to Chomrong
You continue descending through bamboo and rhododendron forests until reaching Khuldigar. The trail climbs again toward Chomrong, where you’ll enjoy your last major viewpoint of Machhapuchhre and Annapurna South before leaving the upper valley.
Day 13: Trek from Chomrong to Ghandruk (1,940m)
Today’s trek leads you to the charming village of Ghandruk, one of the largest Gurung settlements in the region. This village offers stunning mountain panoramas and a cultural experience with its museums, traditional homes, and friendly local community. It’s also a great place to rest, shop, and enjoy delicious local cuisine.
Day 14: Fly/Drive from Pokhara to Kathmandu
You return to Pokhara and then either fly or drive back to Kathmandu. Once in the city, you can enjoy shopping, sightseeing, or a farewell dinner reflecting on your unforgettable trek.
Day 15: Final Departure from Kathmandu
A representative from Plan a Trek will transfer you to the airport for your international flight. Your memorable Annapurna Base Camp trekking adventure comes to a close — until next time!
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Annapurna Base Camp Trek Cost – What Affects the Price?
Use this intro line:
The Annapurna Base Camp trek cost depends on trek length, service level, and whether you travel in a group or privately. Below is a simple breakdown to understand where your money goes.
Step 1: Understand the Main Cost Factors
Trip duration – More trekking days = more accommodation, meals, and guide/porter wages.
Group size – Larger groups often share transport and guide costs, reducing the per-person price.
Season – Prices can be slightly higher in peak seasons (spring & autumn) due to demand.
Accommodation type – Standard teahouses vs. upgraded rooms or city hotels.
Transport choices – Flight vs. tourist bus between Kathmandu and Pokhara.
Guide and porter – Hiring experienced staff adds cost but improves safety and comfort.
Step 2: Typical Package Price Range
For a standard 13–15 day Annapurna Base Camp trekking package, expect approximately:
Budget group trek: from USD 1000-1500 per person
Comfort / mid-range package: around USD 950–1,200 per person
Private or customized ABC trek: USD 1,200+ per person depending on extras
Step 3: What’s Usually Included in the Price
Airport pick-up and drop-off
Hotel in Kathmandu and Pokhara (as mentioned in your “Cost Include” list)
Teahouse accommodation during the trek
All main meals on the trek
Guide and porter wages, insurance, and equipment
Trekking permits (ACAP & TIMS)
Ground transport or domestic flights as per the itinerary
Step 4: Extra Expenses to Plan For
International flights
Lunch & dinner in Kathmandu / Pokhara
Personal trekking gear shopping or rental
Hot showers, Wi-Fi, battery charging on the trail
Tips for the guide and porter
Travel insurance and emergency evacuation
Cost Include:-
- Airport pickup and drop by private vehicle
- 3-star hotel accommodation in Kathmandu with B/B plane
- 3-night hotel in Kathmandu.
- Teahouse accommodation during the trek
- Tented accommodation during the climbing period
- All meals (breakfast, lunch and dinner) during the trek and climbing
- Farewell dinners
- All ground transportation on a comfortable private vehicle as per the itinerary
- English speaking, trained and experienced trekking guide
- Porter service (2 trekkers: 1 porter only Cary 25 Kg)
- Nepal trekking Staff salary, equipment, transportation
- food and accommodation for trekking stuff
- Insurance for Nepali trekking stuff
- Down jacket and sleeping bag (to be returned after trip completion)
- Plan a trek and expedition trekking bag/duffel bag, t-shirt
- Trekking map
- All necessary paper work
- Medical kit (carried by your guide)
- All government and local taxes
Cost Exclude:-
- International flight & departure tax
- Lunch & dinner during stay in Kathmandu.
- Personal climbing gears & clothing, (available on hire).
- Tips, any expenses of personal nature, client’s insurance.
- Emergency evocation
- Any kind of bar bill hot shower, telephone, internet and alcoholic drink
- Hotel in Kathmandu early arrival and late departure.
Annapurna Base Camp Height & Altitude Profile
Many trekkers ask about the Annapurna Base Camp height and how the altitude increases each day. Understanding the elevation profile helps you prepare for acclimatization and trek difficulty.
Step 1: Key Elevations on the ABC Trek
Pokhara: ~820 m
Dhampus: ~1,650 m
Landruk: ~1,565 m
Chomrong: ~2,170 m
Himalaya Hotel: ~2,920 m
Machhapuchhre Base Camp (MBC): ~3,700 m
Annapurna Base Camp (ABC): 4,130 m (13,549 ft)
So the official Annapurna Base Camp height is 4,130 meters above sea level.
Step 2: How the Altitude Rises During the Trek
First few days (Pokhara–Landruk–Chomrong): gradual ascent with lots of ups and downs.
Mid-section (Chomrong to Himalaya Hotel): steady climb through forest and river valley.
Final approach (Himalaya Hotel–MBC–ABC): you enter high alpine terrain with thinner air and slower pace.
Step 3: Acclimatization & Safety Tips
Walk at a slow, steady pace, especially above 3,000 m.
Drink plenty of water and avoid heavy alcohol.
Use your acclimatization day at Himalaya Hotel to rest and take short hikes.
Inform your guide if you feel headaches, dizziness, or loss of appetite.
Step 4: Who Can Do This Trek?
Because the maximum height of Annapurna Base Camp is lower than Everest Base Camp, this trek is suitable for:
Fit beginners with some preparation
Families with older children
Trekkers who want high-mountain views without extreme altitude
Equipment Check List
FAQ’s
1. How difficult is Annapurna Base Camp?
The Annapurna Base Camp Trek is moderately difficult, with daily hikes of 5–7 hours and some steep climbs.
It’s suitable for fit beginners, especially with proper pacing and acclimatization.
2. How long is the trek to Annapurna Base Camp?
The trek typically takes 10–15 days, depending on your route, pace, and acclimatization needs.
Shorter 7–9 day itineraries are possible but more physically demanding.
3. How much does Annapurna Base Camp cost?
The Annapurna Base Camp trek cost ranges from USD 700–1,500+, depending on duration, service level, and group size.
Costs include accommodation, meals, guide/porter, permits, and transportation.
4. Is Annapurna Base Camp harder than Everest?
No — Everest Base Camp is harder due to higher altitude and longer trekking days.
Annapurna Base Camp has lower elevation (4,130m) and is considered more beginner-friendly.
5. What is the 2pm rule in Everest?
The 2 pm rule advises climbers to turn around by 2:00 pm if they haven’t reached their target to avoid dangerous late-day weather.
Although more relevant to Everest, the principle promotes safe decision-making in any high-altitude trek.
6. Can a beginner do ABC Trek?
Yes — ABC is one of the best treks for beginners, offering manageable trails and gradual altitude gain.
Good fitness and a steady pace are enough to complete the journey comfortably.
7. Which is better, EBC or ABC?
Everest Base Camp is more challenging and higher, ideal for trekkers seeking a tough adventure.
Annapurna Base Camp is easier, shorter, and offers dramatic 360° mountain views inside the Annapurna Sanctuary.
8. What is the cheapest trek in Nepal?
Short routes like Poon Hill, Langtang Valley, or Mardi Himal are usually among the cheapest.
These treks offer great views, shorter durations, and lower daily expenses.
9. What level of fitness is needed for Annapurna Base Camp?
A moderate fitness level is enough — ability to walk 5–7 hours a day with gradual climbs.
Regular walking, cardio training, and leg endurance exercises help prepare effectively.
